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Recent Posts
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
- Preservation of Health in Winter, Nourish the Kidney First
- Traditional Chinese Medicine Organ Times and Meridian System
- Introduction to TCM Wellness Practice in Winter
- Qigong & Mindfulness May Be Your Best Defense against COVID-19
- Five-Animal Play and the Five-Elements Five-Zang Theory
- Bigu (Energetic Fasting) — The Most Powerful Way to Activate Self-healing
- Introduction to Taiji Five-Element Qigong
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Author Archives: Liz Mackenzie
Well Connected
Connection to the Natural World via Therapeutic Landscapes © Elizabeth R Mackenzie, PhD The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind. – Paracelsus Many cultures throughout … Continue reading
Well-Connected
Well Connected: Becoming Whole Through the Cultivation of Connection Elizabeth Mackenzie, PhD This column is devoted to the concept of “connection” as it pertains to achieving and maintaining wholeness. What happens to us as individuals when we connect heart and … Continue reading