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- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
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- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
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Author Archives: Cera Spallone
Laughter is the Best Medicine
A Comedy Moment Laughter is the Best Medicine “Studies show that mirthful laughter, the kind that stems from real joy, relieves stress, lightens mood and confers health benefits.” CNN Always remember you’re unique. Just like everyone else. Never test the … Continue reading
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Comedy Moment
“Comedy Moment” Two men meet on the street. One asks the other: “Hi, how are you?” The other replies: “I’m fine, thanks.” “And how’s your son? Is he still unemployed?” “Yes, he is. But he is meditating now.” “Meditating? What’s … Continue reading