Category Archives: Food as Medicine

The 18 Foods That Can Effectively Eliminate Cancer Cells Within

[Food as Medicine]  The 18 Foods That Can Effectively Eliminate Cancer Cells Within 18种快速杀死体内癌细胞的食物 Edited by Kevin W Chen, Ph.D. There is a common Chinese saying, “Diseases come from the mouth.”  These seemingly simple words in fact contain several levels of … Continue reading

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Seasonal Harmony — Later Summer

[Seasonal Harmony 季节的和谐] Seasonal Harmony — Later Summer By Ellasara Kling   Everyone has a doctor in him . . . The natural healing force in each of us is the greatest force in getting well. . . Food should … Continue reading

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The Natural Medicine: Food

[Food As Medicine 食疗] The Natural Medicine: Food Mood, Food & Movement–Three Secrets of Health (IV) By Shiuan Gee   In my last article, I mentioned the three balances of our human body. Now how can we make these three … Continue reading

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How to “Eat Healthy” for a Healthy Weight

[Quantum Healing with Dr. Lu 咨询陆医生] “Gain Energy, Lose Weight” – How to “Eat Healthy” for a Healthy Weight  by Dr.  Nan Lu at TCM World Foundation   You may be surprised to learn that the Chinese medicine way of … Continue reading

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Why different foods are consumed each season

[Ancient Wisdom 古人智慧] Why different foods are consumed each season and what are their health benefits? (From www.shen-nong.com) Man is part of the holistic entity, and takes his cue from nature. He is influenced directly and indirectly by changes in … Continue reading

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TCM, Food Therapy, and Pro Cancer Condition

[Featured Article 精选文章] Traditional Chinese Medicine, Food Therapy, and Pro Cancer Condition by Helen Hu, OMD LAc When we discuss how Traditional Chinese Medicine (TCM) can help prevent cancer, we might think we have to take something to kill the … Continue reading

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From the editor — August 2015

[From the Editor  编者的话] Food As Medicine Issue by Michelle Wood Welcome to the July August 2015 issue of Yang Sheng Magazine with the theme of “Food As Medicine.” We have an absolutely delicious issue this month with great recipes … Continue reading

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Seasonal Harmony — Spring

[Seasonal Harmony 季节的和谐] Spring By Ellasara Kling   “Not only are we in the Universe, the Universe is in us.“ “To learn is to become closer to Nature”    Neil deGrasse Tyson, Astrophysicist, Director of the Hayden Planetarium. “The wise nourish … Continue reading

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Effects of Common Foods by TCM

[TCM Food Therapy 中医食疗] Effects of Common Foods and Their Energetic Nature Compiled by Ellasara Kling  In Western diet, foods are evaluated for proteins, calories, carbohydrates, vitamins, and other nutritional contents. However in TCM diet, we can find not only … Continue reading

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Seasonal Harmony (Winter 2014)

[Seasonal Harmony 季节的和谐] Seasonal Harmony for Winter By Ellasara Kling “It is a great adventure to contemplate the universe. . . to view life as part of this universal mystery of greatest depth, is to sense an experience which is … Continue reading

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