Category Archives: Food as Medicine

Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness

Posted on January 30, 2023 by Kevin Chen

Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness 辟谷养生、祛病强身、 延年益寿 Kevin W CHEN， Ph.D. Although the pandemic of COVID-19 is gradually over now, the infectious diseases and their effects are still around the world, and … Continue reading →

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Winter Kidney-nourishing Dietary Adjustments

Posted on December 6, 2021 by Kevin Chen

Winter Kidney-nourishing Dietary Adjustments 冬季养肾的饮食调理 After entering winter, the metabolism of the human body slows down and energy consumption is relatively reduced. “Winter tonic” can make the energy transformed from nutrients stored in the body, thus strengthening the foundation and … Continue reading →

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Bigu (Energetic Fasting) — The Most Powerful Way to Activate Self-healing

Posted on January 10, 2020 by Kevin Chen

[Method of Self Healing] BIGU (Qigong Fasting) — The Most Powerful Way to Activate Self-Healing Potential (Special Training  Information with Dr. Kevin W Chen) 服气辟谷  清肠练气  延年益寿 [March 27-30, 2020  in Baltimore, MD] Background:  Energetic fasting, or Bigu (避谷), has … Continue reading →

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The 18 Foods That Can Effectively Eliminate Cancer Cells Within

Posted on September 11, 2015 by Kevin Chen

[Food as Medicine]  The 18 Foods That Can Effectively Eliminate Cancer Cells Within 18种快速杀死体内癌细胞的食物 Edited by Kevin W Chen, Ph.D. There is a common Chinese saying, “Diseases come from the mouth.”  These seemingly simple words in fact contain several levels of … Continue reading →

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Seasonal Harmony — Later Summer

Posted on September 11, 2015 by Ellasara Kling

[Seasonal Harmony 季节的和谐] Seasonal Harmony — Later Summer By Ellasara Kling   Everyone has a doctor in him . . . The natural healing force in each of us is the greatest force in getting well. . . Food should … Continue reading →

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The Natural Medicine: Food

Posted on September 11, 2015 by Shiuan Gee

[Food As Medicine 食疗] The Natural Medicine: Food Mood, Food & Movement–Three Secrets of Health (IV) By Shiuan Gee   In my last article, I mentioned the three balances of our human body. Now how can we make these three … Continue reading →

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How to “Eat Healthy” for a Healthy Weight

Posted on September 11, 2015 by NanLu

[Quantum Healing with Dr. Lu 咨询陆医生] “Gain Energy, Lose Weight” – How to “Eat Healthy” for a Healthy Weight  by Dr.  Nan Lu at TCM World Foundation   You may be surprised to learn that the Chinese medicine way of … Continue reading →

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Why different foods are consumed each season

Posted on September 11, 2015 by GuestWriter

[Ancient Wisdom 古人智慧] Why different foods are consumed each season and what are their health benefits? (From www.shen-nong.com) Man is part of the holistic entity, and takes his cue from nature. He is influenced directly and indirectly by changes in … Continue reading →

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TCM, Food Therapy, and Pro Cancer Condition

Posted on September 11, 2015 by Helen Hu

[Featured Article 精选文章] Traditional Chinese Medicine, Food Therapy, and Pro Cancer Condition by Helen Hu, OMD LAc When we discuss how Traditional Chinese Medicine (TCM) can help prevent cancer, we might think we have to take something to kill the … Continue reading →

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From the editor — August 2015

Posted on September 11, 2015 by Michelle Wood

[From the Editor  编者的话] Food As Medicine Issue by Michelle Wood Welcome to the July August 2015 issue of Yang Sheng Magazine with the theme of “Food As Medicine.” We have an absolutely delicious issue this month with great recipes … Continue reading →

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