Category Archives: Qigong

Qigong Bigu or Fasting, Your Best Investment in Health, Longevity and Mind-body Cultivation.

Posted on May 17, 2023 by Kevin Chen

For the forth year we are offering the teaching of an ancient Daoist wellness practice — Bigu (避谷 energetic fasting) — online by Zoom platform, in response to the overwhelming demand for better health and deep mind-body connection. This is probably the best time for you to invest in your own health and well-being through Qigong fasting (Bigu) and mindset training. Continue reading →

Posted in Daoism, Qigong, Self Healing Method | Tagged , , , | 2 Comments

Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3

Posted on February 11, 2023 by Kevin Chen

Sponsored by the Shift Network, Qigong Global Summit has established its reputation as a yearly must-go event for the global healing art community. This year’s theme is “Cultivate Ageless Grace, Vitality and Agility through Meditative Movement Practices”.  Qigong is the art and … Continue reading →

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Five-Animal Play and the Five-Elements Five-Zang Theory

Posted on October 5, 2020 by Kevin Chen

Five-Animal Play Qigong and Five Elements and Five-Zang Theory 五禽戏与五行五脏学说 Kevin W Chen, Ph.D. MPH Wuqinxi, or Five-Animal Play is one of the important Qigong exercises in traditional Chinese wellness practice. Its founder, Hua Tuo (about 145-208), was born in … Continue reading →

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Introduction to Taiji Five-Element Qigong

Posted on December 6, 2019 by Kevin Chen

[Method of Self-Healing 自愈法] Introduction to Chinese Taiji Five-Element Qigong Kevin W Chen, Ph.D. MPH   Chinese Taiji Five-Element Qigong (a.k.a. Taiji Five-element Qigong) is a qigong system developed by master Binhui He, based on his years of clinical experience … Continue reading →

Posted in Method of Self-Healing, Qigong | Tagged , , , | 10 Comments

The 2018 TCM Health-Wellness Tours to China

Posted on March 28, 2018 by Kevin Chen

[Wellness Tours] The 2018 TCM Wellness (Yang-Sheng) Study & Explore Tours to China (Updated) 2018 中医康养学习体验之旅 Kevin W Chen, Ph.D. MPH   We have successfully offered two TCM Wellness Study & Explore Tours to China in 2017 (May 7-21, and Oct. … Continue reading →

Posted in Healing through Pleasure, Qigong, Wellness Tour | 4 Comments

The 2nd Wellness Study & Exp Tour to China, 2017

Posted on August 2, 2017 by Kevin Chen

The Second TCM Wellness (Yang-Sheng) Study & Explore Tour to China, Autumn 2017 2017 中医养生学习体验 秋季之旅  Kevin W Chen, Ph.D. MPH   Our first TCM Wellness Study & Explore Tour to China (May 7-21, 2017) was a huge success, and the … Continue reading →

Posted in Healing through Pleasure, Qigong, Wellness Tour | 5 Comments

Mind-body medicine research update (June 2015)

Posted on July 9, 2015 by Kevin Chen

[Research Update 科研 动态] Mind-Body Medicine Research Update Compiled by Kevin W Chen, Ph.D.   Efficacy of Liuzijue Qigong in Individuals with Chronic Obstructive Pulmonary Disease in Remission.  J Am Geriatr Soc. 2015 Jul 1. [Epub ahead of print] by  … Continue reading →

Posted in Qigong, Research Update | 1 Comment

The Miracle of the Breath

Posted on July 3, 2015 by Roger Jahnke

[Featured Article 精选文章] The Miracle of the Breath By Roger Jahnke, OMD   You can live for days without food. You can live for hours without water. But you can only live for moments without breath. The breath is our … Continue reading →

Posted in Featured Article, Qigong, The Healer within | Tagged , , , | 2 Comments

Your Chi Might One Day Be Bottled!

Posted on February 28, 2015 by Raven Cohan

[A Comedy Moment 开心一刻 ] Your Chi Might One Day Be Bottled! (It’s Free!! FREE!) By Huck Twin The qi/chi I want to ‘move’ comes from heaven and earth. It loves to be home-based in my lower tan tien, but … Continue reading →

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Nurture Life — Discover Who You Are

Posted on February 27, 2015 by Christina Barea

[Spirituality of Dao  道之神] Nurture Life, Discover Who You Are By Christina J Barea, DP, MMQ Listening deeply to the quiet sound of leaves unfolding at Spring I breathe in and embody the miracle manifested in each and every tree. … Continue reading →

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