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Recent Posts
- Qigong Bigu Your Best Investment in Health and Longevity
- The 13 Health-Preserving Techniques by Simiao SUN
- Wellness Practice in Summer,Focus on Nourishing Mind
- 9 Tips for Wellness Practice in the Spring
- Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3
- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
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Category Archives: Longevity
Energetic Fasting (Bigu) with Dr. Chen
[Reserve the Dates] Special Qigong Fasting (Bigu) Training With Dr. Kevin W Chen 服气辟谷 清肠练气 延年益寿 [October 4-7, 2017 in Baltimore, MD] Background: Energetic fasting, or Bigu (避谷), has long been a tradition for health and longevity in Daoist & Buddhist … Continue reading
Posted in Longevity, Uncategorized
7 Comments
Longevity Secrets from the Grand Masters of TCM 国医大师的长寿秘方
[Featured Article] Longevity Secrets from the Grand Masters of Chinese Medicine 国医大师的长寿秘方 (Translated by Jake X. Zhao) [Note from Editor: The “Grand Master of Chinese Medicine” 国医大师 is an honorary title granted by Chinese government, and selected by a panel … Continue reading
Posted in Featured Article, Longevity
Tagged live longer, Longevity, secrets to longevity, TCM master, tips
6 Comments
Centenarian In-bed Health Exercises for Longevity
[Featured Article 精选文章] Centenarian In-bed Health Exercises for Longevity 百岁床上保健功 Translation and editing by Kevin W Chen This in-bed health exercise was introduced and taught by Mr. Kai-Shen Tsui (崔介忱) in Taiwan, who was born in 1910. He learned … Continue reading
Updates on Scientific Research of Longevity
[Research Update] Updates on Scientific Research of Longevity Compiled by Kevin W Chen, Ph.D. Exploring the role of genetic variability and lifestyle in oxidative stress response for healthy aging and longevity. Int J Mol Sci. 2013; 14(8):16443-72. By Dato S, … Continue reading
Posted in Longevity, Research Update
2 Comments
Longevity: Lengthen Your Telomeres with Meditation…
[From the Dancing Doc] Longevity: Lengthen Your Telomeres with Meditation and Die Like a Squirrel By Sharon Montes, MD Chris went to see his doctor and asked him if he would live to be a hundred. “Well, there are some … Continue reading
Posted in From the Doctor, Longevity
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Stimulating Our Longevity Points
[Method of Self-Healing 自愈法] Stimulating Our Longevity Points by Lilian Kluivers The next series of Do-In exercises stimulates the Longevity points, which help us to restore our yang energy and remove or prevent obstructions in our Qi flow. ‘Do … Continue reading
Posted in Longevity, Method of Self-Healing
Tagged Do-In, Lilian Kluivers, Longevity, Method of Self-Healing
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Basic Literacy of Citizen in Yang-Sheng & Well-being
[Ancient Wisdom 前人智慧] Basic Literacy of Chinese Citizen in TCM Yang-Sheng and Well-Being 中国公民中医养生保健素养 State Administration of Traditional Chinese Medicine & National Committee of Health and Family Planning (May 16, 2014) (Translated and edited by Kevin W Chen, Ph.D.) … Continue reading
Posted in Ancient Wisdom, Longevity
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Five Golden Points with Anti-Aging Effects
[[Longevity 长寿] The Five Golden Points in Human Body with Anti-Aging Effects 人体五大黄金穴–常揉抗衰老 Compiled by Kevin W Chen The golden ratio point (a.k.a. extreme and mean ratio, 0.61803398…) is a number often encountered when taking the ratios of distances in … Continue reading
Posted in Longevity, Self Healing Method
15 Comments
Living BIGGER, Better and Longer…
[From the Dancing Doc 舞 医] Living BIGGER, Better and Longer — Change your story of words and sensations By Sharon Montes, MD “Life Force” by Susan Driver (used with permission of artist) http://fineartamerica.com/profiles/susan-driver.html “There is a danger there … Continue reading
Posted in From the Dancing Doc, Longevity, The Dancing Doc
1 Comment
From the Doctor — A New Love Story
[From the Doctor] A New Love Story Nadia Linda Hole, M.D. “Enjoy life. There’s plenty of time to be dead” – Hans Christian Andersen “From your I AM is born … the song that beautifies all” – Aramaic Lord’s … Continue reading
Posted in East-West Perspectives, From the Doctor, Longevity
Tagged Life Style, mind-body integration, Nadia Linda Hole
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