Category Archives: Featured Article

Life’s Challenges, the Nine Palaces

 [Featured Article] Life’s Challenges, the Nine Palaces By C. Zinnia Maravell, L. Ac, DOM   The Nine Palaces are the nine life challenges that each of us faces. Working with the Nine Palaces gives you a way to help a … Continue reading

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Opening the Body to Nature

[Feature Article] Opening the Body to Nature By Rene J. Navarro, Dipl. Ac. (NCCAOM)  I have often done qigong and Tai chi chuan in power vortices – in the pyramids at Gisa and the temples in Upper Egypt (Karnak, Dendera, … Continue reading

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Chopping Your Food While Using Tai Chi Rooting, Alignment and Attentiveness

[Featured Article] Chopping Your Food While Using Tai Chi Rooting, Alignment and Attentiveness By Raven Cohan Any mundane routine requires alignment. Those who study tai chi/taiji and chi kung/qigong and/or the more internal counterpart, called neigung, can discover many things … Continue reading

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Featured Article – Taiji As a Shared Bodily Experience

[Featured Article] Taiji As a Shared Bodily Experience Mauro Carboni Introduction. What is it that different people have in common, though with different stories and different ways to walk the path of life, that leads them to meet and share … Continue reading

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Featured — Nurturing Mind is the Core of Yang Sheng

Nurturing Mind Is the Core of Nurturing Life (養心是養生的核心)   by Kevin W Chen, Ph.D. MPH (A Presentation at the World Assembly of Yang Sheng, Dec. 28-30, 2011, Hangzhou, China)   Yang Sheng (養生) — nurturing life or cultivating health … Continue reading

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Featured Article – The Happiness Inventory

[Featured Article] The Happiness Inventory by Ginger Garner, MPT, ATC, PYT Are you happy?   The Pursuit of Happiness in today’s hyperactive, super-stimulated, and over-medicated society seems to be subtitled with the phrase “Immediate Gratification” or “If it feels good do … Continue reading

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Selected Poems By Li Po

Selected Poems By Li Po Down Zhongnan Mountain to the Kind Pillow and Bowl of Husi Down the blue mountain in the evening, Moonlight was my homeward escort. Looking back, I saw my path Lie in levels of deep shadow…. … Continue reading

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World Experts of Yang Sheng Meet in the “Heaven on Earth,” Hangzhou City

Featured Article by Kevin W Chen, Ph.D. MPH I was quite surprised when the organizers of the World Assembly of Yang Sheng informed me that they would like to extend an invitation to me, as one of the VIPs and … Continue reading

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Featured Article-Awaken the Healer Within

Awaken the Healer Within NIH Interview with Dr. Roger Jahnke, OMD How Qigong and Tai Chi — Chinese Mind-Body Wellness Practices — Promote Healthy Function This brief interview with Dr Roger Jahnke, OMD, director of the Institute of Integral Qigong and … Continue reading

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The Miracle of Self-Initiated Healing

The Miracle of Self-Initiated Healing adapted from The Healer Within by Roger Jahnke, OMD In the amazing universe of Mind-Body Practice and Energy-Based Healing methodologies, there is one very profound bit of information that turns on our sense of the … Continue reading

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