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- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
- Preservation of Health in Winter, Nourish the Kidney First
- Traditional Chinese Medicine Organ Times and Meridian System
- Introduction to TCM Wellness Practice in Winter
- Qigong & Mindfulness May Be Your Best Defense against COVID-19
- Five-Animal Play and the Five-Elements Five-Zang Theory
- Bigu (Energetic Fasting) — The Most Powerful Way to Activate Self-healing
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Category Archives: Wuji in Motion
You Can’t Do Qigong
You Can’t Do Qigong By Rodney Owens One simply can’t do Qigong. The thing that we are looking for, the experience of Qi flow, the “Qigong State” if you will, is not something that can be acquired by doing. It … Continue reading
Wuji in Motion-The Nurturing Gong of Push Hands
The Nurturing Gong of Push Hands by Rodney J Owen Push hands practice is a crucial component of a complete Taiji curriculum. There are multiple styles, types, and approaches to push hands, but ultimately it is a two-person approach to … Continue reading
