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Category Archives: Daoism
Qigong Bigu Your Best Investment in Health and Longevity
For the forth year we are offering the teaching of an ancient Daoist wellness practice — Bigu (避谷 energetic fasting) — online by Zoom platform, in response to the overwhelming demand for better health and deep mind-body connection. This is probably the best time for you to invest in your own health and well-being through Qigong fasting (Bigu) and mindset training. Continue reading
Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness 辟谷养生、祛病强身、 延年益寿 Kevin W CHEN， Ph.D. Although the pandemic of COVID-19 is gradually over now, the infectious diseases and their effects are still around the world, and … Continue reading
Posted in Daoism, Food as Medicine, Self Healing Method
Tagged bigu, daoism, fasting, health, Qigong, taoism
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The Virtue of Patient Care
[East West Perspective 东西方之观点] The Virtue of Patient Care by Gary Greer Technological advances in health care has led to a common belief that physicians tend to detach themselves from their patients.[i] As a result, a paradigm shift from … Continue reading
Posted in Daoism, East-West Perspectives
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The Healing Properties of Fermented Foods
[Daoist Internal Alchemy 道家内丹术] The Healing Properties of Fermented Foods by Dr. Ted Nawalinski The Healing Properties of Fermented Foods is a survey of more than two hundred research sources recently published by Traditional Chinese Culture Institute International, (http://www.tccii.com). … Continue reading
Posted in Daoism, Food as Medicine
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Book Review: A Daoist Practical Journal
A Daoist Practical Journal: Come Laugh With Me by Michelle Wood I thoroughly enjoyed Shifu Li Chang Dao’s book, and it certainly lived up to the title: it is, indeed, a marvelous journal chronicling the eighteen-year journey of Michael … Continue reading
Posted in Book Reviews, Daoism, Uncategorized
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Sexual Alchemy
[Daoism Internal Alchemy] Sexual Alchemy By Pascal Schonknecht Sexual alchemy is one of the most profound and most widely known of the Taoist internal arts. At the same time, it is also one of the most challenging and poorly understood … Continue reading
Concept of Harmony and Daoist Yangsheng vs. Western Medical Thought
The Concept of Harmony related to Daoist Yangsheng and Western Medical Thought By Matthew Banks Modern Western understandings of health and disease are seen as grounded in science, indeed the 20th century has sometimes been referred to as “the Pharmaceutical Age.” … Continue reading
Posted in Daoism, Qi Cultivation and Dao
Tagged daoist yangsheng, Tips of Yang Sheng, Western medicine
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Internal Alchemy Q & A
Learn all about Internal Alchemy. Continue reading
Posted in Daoism, Mind-Body Integration, Qi Cultivation and Dao
Tagged internal alchemy, nei dan, shawn cartwright
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