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Recent Posts
- Qigong Bigu or Fasting: Your Best Investment in Health and Long-Term Wellness
- Wellness Practice in Summer，Focus on Nourishing Mind
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
- Preservation of Health in Winter, Nourish the Kidney First
- Traditional Chinese Medicine Organ Times and Meridian System
- Introduction to TCM Wellness Practice in Winter
- Qigong & Mindfulness May Be Your Best Defense against COVID-19
- Five-Animal Play and the Five-Elements Five-Zang Theory
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Category Archives: East-West Perspectives
Preservation of Health in Winter, Nourish the Kidney First
Preservation of Health in Winter,Nourish the Kidney First冬季养藏，补肾为先！ Winter is the season of kidney. According to “The Yellow Emperor’s Internal Classic” (Huangdi Neijing): “The kidney is the foundation of sealed preservation, the place of essence.” Preserving both innate essence and … Continue reading
Traditional Chinese Medicine Organ Times and Meridian System
Traditional Chinese Medicine Organ Times and Meridian System –-Their Applications in Health and Wellness Practice An Overview The meridian system is a key concept of traditional Chinese medicine (TCM), but understandings of the energetic body are shared by many cultures. It … Continue reading
Posted in East-West Perspectives, Method of Self-Healing, Seasonal Harmony
Tagged Body Organ Time, meridian, Qigong, TCM, wellness, Yang-Sheng
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Introduction to TCM Wellness Practice in Winter
Compiled by Kevin W CHEN According to Chinese lunar calendar it is the festival of starting winter today (立冬 November 7, 2021). In the agriculture society it is officially winter season. So what should we do differently in terms of … Continue reading
Posted in East-West Perspectives, Mind-Body Integration, Qigong and exercise
Tagged Qigong, wellness practice, Winter, Yang-Sheng
4 Comments
Introducing the Latest Breakthrough in Cancer Therapy — YOU!
[Method of Self-Healing] Introducing the Latest Breakthrough in Cancer Therapy — YOU! Kevin W Chen, Ph.D. MPH Cancer continues to be one of the leading causes of death around the world, and we are far away from … Continue reading
Introduction to Feng-yuan Bao & His Emotional-Release Therapy
[East-West Perspectives] Introduction to Feng-yuan Bao and His Emotional-Release Therapy with Mind-Wisdom Energy Update in July 2019 Teacher Feng-yuan Bao, the founder of Mind-Wisdom Energy (which has been very popular in China), has created the Emotional-Release Therapy (ERT — … Continue reading
Posted in East-West Perspectives, Emotional Health
11 Comments
An Unforgettable Memory in Ennova Health Tour
[East-West Perspectives] An Unforgettable Memory in Ennova Health Tour Ping Yang I am a fresh employee in Ennova Health Management, which is a Chinese company having positioned itself with the role of providing “preventive treatment” (treating diseases before their onset), … Continue reading
Posted in Ancient Wisdom, East-West Perspectives
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1st International Symposium on Bigu-Health Preservation
[Conference Update] The First International Symposium on Bigu-for-Health Preservation The First International Symposium on Bigu-for-Health Preservation (BHP) will be held June 8-10, 2017 at Beijing. The purpose of the symposium is to bring together researchers from the world to … Continue reading
An Introduction to Chen Jinao
[East-West Perspective 东西方之观点] Chen Jinao — An Introduction By Alan Sims While looking downstairs in a Chinese bookstore in Flushing Queens N.Y., I happened to notice a book that I had previously seen. It was written by Chen Zi Ming, … Continue reading
Posted in East-West Perspectives, Tai Chi
1 Comment
The Virtue of Patient Care
[East West Perspective 东西方之观点] The Virtue of Patient Care by Gary Greer Technological advances in health care has led to a common belief that physicians tend to detach themselves from their patients.[i] As a result, a paradigm shift from … Continue reading
Posted in Daoism, East-West Perspectives
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