Category Archives: Mind-Body Integration

Highlight on Winter Wellness Practice by TCM

Updated by Kevin W CHEN According to Chinese lunar calendar we have entered in the winter season in Novmber (立冬 November 8, 2023). So what should we do differently in terms of taking care of ourselves and keep up with … Continue reading

Posted in East-West Perspectives, Mind-Body Integration, Qigong and exercise | Tagged , , , | 4 Comments

Illustrations from Martial Arts, Art and Medicine

[Featured Article 精选文章] Are You an Expert? Illustrations from Martial Arts, Art and Medicine Marty Eisen, Ph.D.   The mastery of any discipline can be broken into three stages. This will be illustrated from Chinese Medicine, Art and Martial Arts. … Continue reading

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Meditation Can Change Your Brain for Better & Longer…

[Research Update 科研 动态] Meditation Can Change Your Brain for Better and Longer…  Compiled by Kevin W Chen, Ph.D.    There has been an old saying, when Buddha was asked, “What have you gained from long meditation?”  Buddha replied, “Nothing!” … Continue reading

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Cultivating the mind — Mind Matter Connections

 [The Dancing Doc] Cultivating the Mind – Mind Matter Connections By Sharon Montes, MD “I awoke at the train station. As long as I kept my attention on the present moment I was fine. I became stressed when I turned … Continue reading

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Internal Alchemy Q & A

Learn all about Internal Alchemy. Continue reading

Posted in Daoism, Mind-Body Integration, Qi Cultivation and Dao | Tagged , , | 1 Comment

Heart Qi: Some Clinical Vignettes – Body Mind Spirit… Heart!

[From the Doctor] by Nadia Linda Hole, M.D. The root of all disease is in the mind, in the emotions –Tae Woo Yoo, OMD, founder KHT Love Love Love – The Beatles Case #1: One day, a young woman came … Continue reading

Posted in From the Doctor, Mind-Body Integration | Tagged , , | 2 Comments