Tag Archives: aging

Meditation Can Change Your Brain for Better & Longer…

[Research Update 科研 动态] Meditation Can Change Your Brain for Better and Longer…  Compiled by Kevin W Chen, Ph.D.    There has been an old saying, when Buddha was asked, “What have you gained from long meditation?”  Buddha replied, “Nothing!” … Continue reading

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Cranky Old Man

[Daoist Stories] Cranky Old Man Submitted by Scott Sonnon When an old man died in the geriatric ward of a nursing home in an Australian country town, it was believed that he had nothing left of any value. Later, when … Continue reading

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Mind-Body Medicine Research Update

Mind-Body Medicine Research Update Can meditation slow rate of cellular aging? Cognitive stress, mindfulness, and telomeres. Ann N Y Acad Sci. 2009 Aug;1172:34-53. by Epel E, Daubenmier J, Moskowitz JT, Folkman S, Blackburn E. from University of California San Francisco, … Continue reading

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