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Tag Archives: aging
Meditation Can Change Your Brain for Better & Longer…
[Research Update 科研 动态] Meditation Can Change Your Brain for Better and Longer… Compiled by Kevin W Chen, Ph.D. There has been an old saying, when Buddha was asked, “What have you gained from long meditation?” Buddha replied, “Nothing!” … Continue reading
Mind-Body Medicine Research Update
Mind-Body Medicine Research Update Can meditation slow rate of cellular aging? Cognitive stress, mindfulness, and telomeres. Ann N Y Acad Sci. 2009 Aug;1172:34-53. by Epel E, Daubenmier J, Moskowitz JT, Folkman S, Blackburn E. from University of California San Francisco, … Continue reading
Posted in Mind-Body Research Update
Tagged aging, meditation, Qigong, quality of life, telomere, yoga
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