Tag Archives: anxiety

Mind-Body Research Update

Posted on March 15, 2013 by Kevin Chen

Research Update Mind- Body Research Update Compiled by Kevin Chen Qigong Exercise On Immunity And Infections The effect of qigong exercise on immunity and infections: a systematic review of controlled trials. American Journal of Chinese Medicine. 2012;40(6):1143-56. By Wang CW, et al. from Centre … Continue reading →

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Mind Body Medicine Research Update

Posted on July 8, 2012 by Kevin Chen

[Research Update] Mind Body Medicine Research Update Compiled by Kevin W Chen Meditative Therapies For Reducing Anxiety: A Systematic Review And Meta-Analysis Of Randomized Controlled Trials. Depression and Anxiety, June 14, 2012 pre-publication online. By Chen KW, Berger CC, Manheimer  … Continue reading →

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Seasonal Harmony – What’s Your Food’s Nature?

Posted on March 15, 2012 by Ellasara Kling

[Seasonal Harmony] By Ellasara Kling Last issue we talked a little bit about the flavors of foods and some of the effects that those flavors have on the function of the various organ systems. Also based on Five Element Theory … Continue reading →

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A New Hope for 2012 and Beyond!

Posted on January 17, 2012 by Naik

Stress Less A New Hope for 2012 and Beyond! by Niraj Naik, M.Pharm. This time last year, I was still suffering from the horrible symptoms of an illness known as ulcerative colitis. My consultant doctor told me that I would … Continue reading →

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How To Eliminate Stress And Triple Your Productivity

Posted on December 20, 2011 by Naik

How To Eliminate Stress And Triple Your Productivity by Narij Naik, M.Pharm. “Researchers peering into the brains of those engaged in several tasks at once are concluding what some overworked Americans had begun to suspect: that multi-tasking, which many have … Continue reading →

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Featured Article

Posted on October 15, 2011 by Michael Rinaldini

Digestion Weakness and Chinese Rice Ginger Zhou (Congee) by Michael Rinaldini (Li Chang Dao) This past summer was a digestive nightmare for me. [I have a history of Spleen Qi deficiency or the clinical manifest as Irritable Bowel Syndrome by … Continue reading →

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Scientific Qi Exploration-15b

Posted on September 11, 2011 by Martin Eisen

(Part 15b) Psychological Effects of Qigong 4. Qigong as a treatment of mental illness (a) Depression and Psychosomatic Disorders Depression is a mental disorder characterized by sustained depression of mood, anhedonia, sleep and appetite disturbances, and feelings of worthlessness, guilt, … Continue reading →

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TCM Food Therapy

Posted on July 15, 2011 by Helen Hu

Food Therapies for Anxiety and Panic Disorder Helen H. Hu, L.Ac. OMD In Traditional Chinese Medicine (TCM), Anxiety and Panic disorders belong to the same categories as depression, insomnia and heart palpitations.  There are three organ patterns involved.   Depending on … Continue reading →

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