Tag Archives: arthritis

The Role of Nutrition and Exercise in Longevity

[Breathing In This Life] The Role of Nutrition and Exercise in Longevity By Ginger Garner MPT, ATC, PYT No one wants to hear the phrase “you are aging prematurely.”  However, that is exactly what is happening when you suffer from … Continue reading

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Scientific Qi Exploration – Taiji

Are You Really Studying Tai Chi and Is It Effective for Stress? Martin Eisen, Ph.D. 1.  What is Classical Tai Chi (Taiji)? Only the Yang style will be discussed.  However, similar types of training were used in other classical styles … Continue reading

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