-
Recent Posts
- Preserve Health in Winter, Nourish the Kidney First
- Earthing the Most Important Discovery in Health
- Qigong Bigu or Fasting: Your Best Investment in Health and Long-Term Wellness
- Wellness Practice in Summer，Focus on Nourishing Mind
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
- Traditional Chinese Medicine Organ Times and Meridian System
- Introduction to TCM Wellness Practice in Winter
- Qigong & Mindfulness May Be Your Best Defense against COVID-19
Translate this site!
Powered by Google Translate.-
Browse by Categories
Archived Articles
Tag Archives: arthritis
The Role of Nutrition and Exercise in Longevity
[Breathing In This Life] The Role of Nutrition and Exercise in Longevity By Ginger Garner MPT, ATC, PYT No one wants to hear the phrase “you are aging prematurely.” However, that is exactly what is happening when you suffer from … Continue reading
Scientific Qi Exploration – Taiji
Are You Really Studying Tai Chi and Is It Effective for Stress? Martin Eisen, Ph.D. 1. What is Classical Tai Chi (Taiji)? Only the Yang style will be discussed. However, similar types of training were used in other classical styles … Continue reading
Posted in Scientific Qi Exploration
Tagged arthritis, chi, Chi Kung, chin na, health, Kung Fu, Martial Arts, push hands, Qi, Qigong, seniors, spear, staff, Stress, sword, tai chi, weapons
15 Comments
