Tag Archives: bigu

Qigong Bigu or Fasting: Your Best Investment in Health and Long-Term Wellness

Posted on September 30, 2022 by Kevin Chen

Although the pandemic of COVID-19 is officially over for now, the outbreak is still alive around the world, and around the corner. We are not sure what caused the pandemic in the first place, or when it may come back. … Continue reading →

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Where energy come from during Bigu manifestation

Posted on June 23, 2022 by Kevin Chen

Where the Energy Come from during Bigu Manifestation? 探讨辟谷期间能量从哪里来 Kevin W CHEN, Ph.D. The Bigu manifestation, also known as energetic fasting, cut-off grain, or stop grain-eating, is a unique Daoist practice and wellness technique.  It literally means avoiding grain, or not eat grain, but … Continue reading →

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Chinese Bigu (避谷) for Yang Sheng

Posted on October 15, 2011 by Martin Eisen

Chinese Bigu (避谷) for Yang Sheng by  Martin Eisen, Ph.D. What is Bigu? In Chinese “Bi” means to stop or avoid, and “Gu” means grain, including rice, corn or wheat. Therefore, Bigu means to avoid grain or stop eating. One … Continue reading →

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