Tag Archives: body

Breathing in This Life – Is Stress Making You Sick and Sad? Inflammation in the Body Linked To Depression

[Breathing In This Life] Is Stress Making You Sick and Sad? Inflammation in the Body Linked To Depression Ginger Garner MPT, ATC, PYT & Tianna Meriage-Reiter, PT, DPT, PYT Emerging evidence demonstrates that there is a connection between inflammation and … Continue reading

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Mind-Body Medicine Research Update

[Research Update] Compiled By Kevin Chen Advantage of meditation over exercise in reducing cold and flu illness is related to improved function and quality of life.  Influenza Other Respi Viruses. 2012 Nov 21. By Obasi CN, Brown R, Ewers T, et al. from Dept of Family Medicine, … Continue reading

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Cultivating The Mind – The Heart of Healing

Cultivating The Mind The Heart Of Healing: Naikan As Applied Benevolence By Henry McCann, DAOM *First published on the online ToDo Institute Library of Japanese Psychology* Introduction In the Huang Di Nei Jing, the core text of Chinese medicine that … Continue reading

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East-West Perspective – Chinese Wellness Based Healthcare System

East-West Perspective Chinese Wellness Based Healthcare System: An Inspiring Solution To Health & Economic Crisis in America by Dr. Roger Jahnke “The most profound medicine is produced naturally in the human body – for free!” This is the innovative foundation … Continue reading

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The Spirit of Food

[Quantum Healing Dr. Lu] The Spirit of Food by Nan Lu It’s a deep question: Why is food medicine? Food is sunlight; it is water and earth in condensed form. The sun, the moon, all the planets and stars—the elements … Continue reading

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How TCM Food Therapy Is Important Part of Yang Sheng

[TCM Food Therapy] How Traditional Chinese Food Therapy Is An Important Part of Yang Sheng by Helen Hu, OMD What is Yang Sheng? Yang sheng is a lifelong activity of various integrated practices both physical and nonphysical into one’s lifestyle … Continue reading

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The Yin Yang of Solar Flares, Heaven on Earth and Other Changes

[From The Doctor] The Yin Yang of Solar Flares, Heaven on Earth and Other Changes by Nadia Linda Hole Solar flares! Earth changes! – What in the Yin Yang is happening?  Anyone else feeling “flared”? What amazing times! We’ve had … Continue reading

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Daoist Cultivation & Behavioral Kinesiology (2)

[Learn about Dao] Daoist Cultivation and Behavioral Kinesiology (Part 2 of 2) by Livia Kohn, Ph.D. (Cont. from March/April  Issue) ENERGY CENTERS The key factor in behavioral kinesiology, as described in detail by John Diamond in a 1979 publication, is … Continue reading

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Is Qigong For You?

Is Qigong For You? by Arthur Rosenfeld If you’ve traveled to China, you’ve likely encountered senior citizens flapping their arms early in the morning in public parks, or perhaps squatting, walking, singing or dancing in groups, twisting waists and wiggling … Continue reading

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The Busy Mom’s Guide to Practicing Yoga

[Breathing in This Life] Too Busy To Take Care of Yourself? The Busy Mom’s Guide to Practicing Yoga by Ginger Garner,  MPT, ATC   It is ironic that I am sitting here procrastinating about penning this post on yoga for … Continue reading

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