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- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Wellness Practice in Summer，Focus on Nourishing Mind
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
- Traditional Chinese Medicine Organ Times and Meridian System
- Introduction to TCM Wellness Practice in Winter
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Tag Archives: body
Breathing in This Life – Is Stress Making You Sick and Sad? Inflammation in the Body Linked To Depression
[Breathing In This Life] Is Stress Making You Sick and Sad? Inflammation in the Body Linked To Depression Ginger Garner MPT, ATC, PYT & Tianna Meriage-Reiter, PT, DPT, PYT Emerging evidence demonstrates that there is a connection between inflammation and … Continue reading
Posted in Breathing in This Life
Tagged body, depression, diet, emotions, exercise, inflammation, meditation, sad, Stress, yoga, yoga therapy
4 Comments
Mind-Body Medicine Research Update
[Research Update] Compiled By Kevin Chen Advantage of meditation over exercise in reducing cold and flu illness is related to improved function and quality of life. Influenza Other Respi Viruses. 2012 Nov 21. By Obasi CN, Brown R, Ewers T, et al. from Dept of Family Medicine, … Continue reading
Cultivating The Mind – The Heart of Healing
Cultivating The Mind The Heart Of Healing: Naikan As Applied Benevolence By Henry McCann, DAOM *First published on the online ToDo Institute Library of Japanese Psychology* Introduction In the Huang Di Nei Jing, the core text of Chinese medicine that … Continue reading
Posted in Cultivating the Mind
Tagged acupuncture, benevolence, body, Confucianism, consciousness, goodness, heart, herbal medicine, internal organ, naikan, ritual, sovereign, spirit, truth
1 Comment
East-West Perspective – Chinese Wellness Based Healthcare System
East-West Perspective Chinese Wellness Based Healthcare System: An Inspiring Solution To Health & Economic Crisis in America by Dr. Roger Jahnke “The most profound medicine is produced naturally in the human body – for free!” This is the innovative foundation … Continue reading
Posted in East-West Perspectives
Tagged acupuncture, body, body mind spirit, chinese wellness, healthcare, holistic, massage, meditation, mind, patient, Qigong, self healing, spirit, tai chi
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The Spirit of Food
[Quantum Healing Dr. Lu] The Spirit of Food by Nan Lu It’s a deep question: Why is food medicine? Food is sunlight; it is water and earth in condensed form. The sun, the moon, all the planets and stars—the elements … Continue reading
Posted in Quantum Healing with Dr. Lu
Tagged body, food, fruit, healing, herbs, Kidney, liver, mind, Natural Foods, quantum healing, spirit, vegetables
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How TCM Food Therapy Is Important Part of Yang Sheng
[TCM Food Therapy] How Traditional Chinese Food Therapy Is An Important Part of Yang Sheng by Helen Hu, OMD What is Yang Sheng? Yang sheng is a lifelong activity of various integrated practices both physical and nonphysical into one’s lifestyle … Continue reading
Posted in TCM Food Therapy
Tagged body, Chinese Medicine, Colors, food, food therapy, Nutrition, Yang-Sheng
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Daoist Cultivation & Behavioral Kinesiology (2)
[Learn about Dao] Daoist Cultivation and Behavioral Kinesiology (Part 2 of 2) by Livia Kohn, Ph.D. (Cont. from March/April Issue) ENERGY CENTERS The key factor in behavioral kinesiology, as described in detail by John Diamond in a 1979 publication, is … Continue reading
Posted in Learn About Dao
Tagged behavior, body, body energy, emotions, energy, Kinesiology, practice
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Is Qigong For You?
Is Qigong For You? by Arthur Rosenfeld If you’ve traveled to China, you’ve likely encountered senior citizens flapping their arms early in the morning in public parks, or perhaps squatting, walking, singing or dancing in groups, twisting waists and wiggling … Continue reading
Posted in East-West Perspectives, Qigong
Tagged body, exercise, health, Qigong, qigong teacher
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The Busy Mom’s Guide to Practicing Yoga
[Breathing in This Life] Too Busy To Take Care of Yourself? The Busy Mom’s Guide to Practicing Yoga by Ginger Garner, MPT, ATC It is ironic that I am sitting here procrastinating about penning this post on yoga for … Continue reading
Posted in Breathing in This Life, Yoga
Tagged body, busy, exercise, health, mom, motherhood, yoga
6 Comments
