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- Winter Kidney-nourishing Dietary Adjustments
- Preservation of Health in Winter, Nourish the Kidney First
- Traditional Chinese Medicine Organ Times and Meridian System
- Introduction to TCM Wellness Practice in Winter
- Qigong & Mindfulness May Be Your Best Defense against COVID-19
- Five-Animal Play and the Five-Elements Five-Zang Theory
- Bigu (Energetic Fasting) — The Most Powerful Way to Activate Self-healing
- Introduction to Taiji Five-Element Qigong
- Introducing the Latest Breakthrough in Cancer Therapy — YOU!
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Tag Archives: chi
Seasonal Harmony – What’s Your Food’s Nature?
[Seasonal Harmony] By Ellasara Kling Last issue we talked a little bit about the flavors of foods and some of the effects that those flavors have on the function of the various organ systems. Also based on Five Element Theory … Continue reading
Posted in Food as Medicine, Seasonal Harmony
Tagged anxiety, chi, Chi Kung, Dao, daoism, Ellasara Kling, energy, exercise, food, food therapy, happiness, healing, healing love, recipes, recipes for health, seasonal harmony
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The Tai Chi Examiner
Are you practicing Taichi Chuan or Taichi Cao? by Violet Li Recently, I took a random, unscientific survey by asking two dozen Taichi practitioners whether they sometimes feel sensations in their fingers when they practice Taichi. Some of them have … Continue reading
Scientific Qi Exploration – Taiji
Are You Really Studying Tai Chi and Is It Effective for Stress? Martin Eisen, Ph.D. 1. What is Classical Tai Chi (Taiji)? Only the Yang style will be discussed. However, similar types of training were used in other classical styles … Continue reading
Posted in Scientific Qi Exploration
Tagged arthritis, chi, Chi Kung, chin na, health, Kung Fu, Martial Arts, push hands, Qi, Qigong, seniors, spear, staff, Stress, sword, tai chi, weapons
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Scientific Qi Exploration. Qi in Chinese Medicine (Part 2 of 2)
Then, the various types of bodily Qi, used in traditional Chinese medicine to explain health and disease, were defined. Here the functions of Qi and its relation with the Chinese Organs and various substances in the body will be discussed. Continue reading