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Selected Secrets and Maxims of Longevity by Famous Chinese
Lao-tzu lived to be 160 years old. He had three treasures to support attaining longevity: kindness, thriftiness, and modesty. His longevity maxim was: “Let nature take its course; remain detached and lower your desire; apply qigong to nurture your spirit, and swallow saliva to nurture your life.” (顺其自然;恬然寡欲;气功养神;咽津养生) Continue reading
Posted in Longevity, Proverbs
Tagged chinese celebrities, maxims of famous chinese people, secrets of longevity
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