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Recent Posts
- Qigong Bigu or Fasting, Your Best Investment in Health, Longevity and Mind-body Cultivation.
- 9 Tips for Wellness Practice in the Spring
- Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3
- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Wellness Practice in Summer，Focus on Nourishing Mind
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
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Tag Archives: Dao
LaoZi – The Hidden Dragon
[The Daily Daoist] LaoZi – The Hidden Dragon Master Zhongxian Wu 1. Introduction The first time I picked up LaoZi’s DaoDeJing 道德經, I could not truly understand one single sentence. I found this interesting, as I already had a solid … Continue reading
Posted in Daoism, The Daily Daoist
Tagged chang, chinese dragon dragon, Dao, eternal dao, fei, ke, purple colored qi, Qigong, spiritual cultivation
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Yang and Yin of the Mind-Body Creation Style
Yin and Yang of Mind-Body Creation Style by Michelle Wood I’d like to share with you this great quote I discovered recently. I love it so much I’ve even started adding it on the back of my business cards: … Continue reading
Posted in Illuminating the Dao
Tagged anger, Dao, earth, health, heaven, medicine, mind-body, mind-body integration, sun, water, wind
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Seasonal Harmony – What’s Your Food’s Nature?
[Seasonal Harmony] By Ellasara Kling Last issue we talked a little bit about the flavors of foods and some of the effects that those flavors have on the function of the various organ systems. Also based on Five Element Theory … Continue reading
Posted in Food as Medicine, Seasonal Harmony
Tagged anxiety, chi, Chi Kung, Dao, daoism, Ellasara Kling, energy, exercise, food, food therapy, happiness, healing, healing love, recipes, recipes for health, seasonal harmony
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Tales from the Dao-Looking Up
Looking Up by Solala Towler My personal practice these days consists, in a large part, in something I call Looking Up. By Looking Up I mean, number one, to physically look up. It is amazing how often we travel down … Continue reading
From the Master-Daoist Internal Alchemy
Daoist Internal Alchemy: A Deep Language for Communicating with Nature’s Intelligence, Part 1 Alchemy Formulas, Qi Field & Language Theory by Michael Winn When I was first initiated into Daoist Qigong and internal alchemy, nei dan practice, twenty years ago, … Continue reading
Posted in From the Master
Tagged Dao, Dao-de-jing, Daoist, Eight Immortals, inner elixir, inner skill, internal alchemy, Michael Winn, nei dan formula, nei gong, Qi, Qigong, tantric, Tao te Ching
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From the Editor
Welcome to the December issue of Yang-Sheng! “The Healer Within” is the theme of this issue. The ability to maintain one’s health and balance is an integral aspect of every person’s body, mind/heart and spirit. Each of us has that … Continue reading
Posted in From the Editor
Tagged breathing, Dao, energy, Qi, research, science, taiji
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Echoes of Emptiness (虚之響)-Taiji
Echoes of Emptiness (虚之響) Taiji by Jacob Newell (Daoshi Gu Shen Yu) Taiji (太極) is a Chinese fitness system based on relaxed body alignment and smooth flow of energy. It is also a moving meditation based on the philosophy of … Continue reading
Posted in Echoes of Emptiness (虚之響)
Tagged Chinese Fitness, Dao, Energy Practice, health, Life, Martial Art, Nature, Path, Qigong, Quan, Self-defense, taiji
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