Latest Posting
- Qigong Bigu (Energetic Fasting): Your Best Investment in Health and Longevity
- Weekly Online Qigong Gathering — Your Investment in Mind-body Integrative Health
- Wellness Practice in Winter, Nourish the Kidney
- Highlight on Winter Wellness Practice by TCM
- Five-Animal Play and the Five-Elements Five-Zang Theory
Translate this site!
Powered by Google Translate.
Tag Archives: Delta
The Benefits of Getting More Alpha Waves!
Stress Less The Benefits of Getting More Alpha Waves! by Narij Naik, M.Pharm Our brain produces different brainwaves based on our mood and state of mind during the day. They can be measured using an EEG machine. Brainwave Chart Is … Continue reading
Posted in Stress Less
Tagged Alpha, brain waves, Delta, meditation, Mood, relaxation, Stress, yoga
11 Comments