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- Introduction to TCM Wellness Practice in Winter
- Qigong Fasting (Bigu) — Your Best Investment in Health, & Best Defense against COVID-19
- Five-Animal Play and the Five-Elements Five-Zang Theory
- Qigong & Mindfulness May Be Your Best Defense against COVID-19
- Bigu (Energetic Fasting) — The Most Powerful Way to Activate Self-healing
- Introduction to Taiji Five-Element Qigong
- Introducing the Latest Breakthrough in Cancer Therapy — YOU!
- Introduction to Feng-yuan Bao & His Emotional-Release Therapy
- TCM Energy & Rehabilitation Tour (15-days Retreat)
- The 2018 TCM Health-Wellness Tours to China
- An Unforgettable Memory in Ennova Health Tour
- TCM Way to Let the World Have Less Sickness
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Tag Archives: Eric Borreson
Proprioception and Kinesthetic Sense
Proprioception and Kinesthetic Sense by Eric Borreson Proprioception and Taiji Taiji is a great exercise to improve proprioception and kinesthetic sense. During movement of any kind, we are constantly losing our balance and regaining it quickly. The better our ability … Continue reading
Posted in Meditation in Motion
Tagged Eric Borreson, exercise, Kinesiology, Proprioception, taiji
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Meditation in Motion
Integrating Mind and Body with Taiji by Eric Borreson Mind-body integration means to be aware of your movements, thoughts, feelings, and behaviors. In order to develop a mind-body connection, we need to learn how to continuously adjust our movements, posture, … Continue reading