Latest Posting
- Qigong Bigu (Energetic Fasting): Your Best Investment in Health and Longevity
- Weekly Online Qigong Gathering — Your Investment in Mind-body Integrative Health
- Wellness Practice in Winter, Nourish the Kidney
- Highlight on Winter Wellness Practice by TCM
- Five-Animal Play and the Five-Elements Five-Zang Theory
Translate this site!
Powered by Google Translate.
Tag Archives: fang song
The Importance of Let Loose – Fang Song 放 松
From the Master The Importance of Let Loose – Fang Song 放 松 by Chun Man Sit 薛 振 民 There are many important principles in taiji and qigong. The most critical principle is fang song – let loose. Many … Continue reading
Posted in From the Master
Tagged fang song, let loose, Qigong, relaxation, taiji and science
3 Comments