-
Recent Posts
- Wellness Practice in Summer，Focus on Nourishing Mind
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
- Preservation of Health in Winter, Nourish the Kidney First
- Traditional Chinese Medicine Organ Times and Meridian System
- Introduction to TCM Wellness Practice in Winter
- Qigong & Mindfulness May Be Your Best Defense against COVID-19
- Five-Animal Play and the Five-Elements Five-Zang Theory
- Bigu (Energetic Fasting) — The Most Powerful Way to Activate Self-healing
Translate this site!
Powered by Google Translate.-
Browse by Categories
Archived Articles
Tag Archives: happy
Happiness In Your Life – Letting Go
[Happiness In Your Life] Letting Go by Doe Zantamata Too often, we carry around those things from our past that hurt us the most. Don’t let past pain rob you of your present happiness. You had to live through it … Continue reading
Posted in Happiness in Your Life, Positivity
Tagged anger, doubt, fear, happy, how, let go, mistrust, pain, regret, shame
2 Comments
Featured Article – The Happiness Inventory
[Featured Article] The Happiness Inventory by Ginger Garner, MPT, ATC, PYT Are you happy? The Pursuit of Happiness in today’s hyperactive, super-stimulated, and over-medicated society seems to be subtitled with the phrase “Immediate Gratification” or “If it feels good do … Continue reading
Posted in Breathing in This Life, Featured Article
Tagged adaptability, ambitions, feelings, friendship, greater good, happiness, happy, health, learning, mantra, Mood, resilience, sef-esteem, smiles, yoga
Leave a comment
Book Review-The Way of Energy
The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise Master Lam Kam Chuen Softcover 191 pp. Published by Simon & Schuster 1991 ISBN: 0-671-73645-0 Reviewed by Salvatore Casano Ph.D. R.N.This well done book on … Continue reading
Posted in Book Reviews
Tagged Book Review, Chi Kung, energy, exercise, happy, health, Qi, Qigong
Leave a comment
Featured Article
Choosing To Be Happy Strategies for Happiness: 7 Steps to Becoming a Happier Person By Tom Valeo (WebMD Feature) Reviewed by Cynthia Dennison Haines, MD A popular greeting card attributes this quote to Henry David Thoreau: “Happiness is like a … Continue reading
