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Meta
Tag Archives: insomnia
Mind-Body Medicine Research Updates (Nov. 14)
[Research Update 科研 动态] Mind-Body Medicine Research Updates Compiled by Kevin W Chen, PhD Breathing-based meditation decreases post traumatic stress disorder symptoms in U.S. military veterans: a randomized controlled longitudinal study. J Trauma Stress. 2014 Aug;27(4):397-405. By Seppälä EM, Nitschke … Continue reading
Posted in Mind-Body Research Update, Research Update
Tagged fatigue, hypertension, insomnia, meditation, migraine, osteoarthritis, Qigong, RCT, stress disorder, tai chi
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Healing Recipe of the Month
Six Soups with Therapeutic Effect on Insomnia Now a day more and more people suffer from stress and anxiety problems, while insomnia is one of most common symptoms. If you notice the side effects of most sleeping pills, you may … Continue reading