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- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
- Preservation of Health in Winter, Nourish the Kidney First
- Traditional Chinese Medicine Organ Times and Meridian System
- Introduction to TCM Wellness Practice in Winter
- Qigong & Mindfulness May Be Your Best Defense against COVID-19
- Five-Animal Play and the Five-Elements Five-Zang Theory
- Bigu (Energetic Fasting) — The Most Powerful Way to Activate Self-healing
- Introduction to Taiji Five-Element Qigong
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Tag Archives: Kidney
Winter Kidney-nourishing Dietary Adjustments
Winter Kidney-nourishing Dietary Adjustments 冬季养肾的饮食调理 After entering winter, the metabolism of the human body slows down and energy consumption is relatively reduced. “Winter tonic” can make the energy transformed from nutrients stored in the body, thus strengthening the foundation and … Continue reading
Posted in Food as Medicine, Seasonal Harmony
Tagged Diet medicine, dietary adjustment, Kidney, nutrition therapy, TCM
1 Comment
Scientific Qi Exploration (Part III)
[Scientific Qi Exploration] Scientific Qi Exploration – Horary Cycle Qi Pathways from 3 p.m. to 3 a.m. (Part III) by Marty Eisen Ph.D. The Meridian pathways of the Qi flow in the Horary Cycle, from 3 p.m. to 3 a.m., … Continue reading
Posted in Scientific Qi Exploration
Tagged bladder, gallbladder, Kidney, liver, meridian, meridian systems, Qi
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Seasonal Harmony – It’s Summer
[Seasonal Harmony] It’s Summer Ellasara Kling We have now entered into Early Summer whose emotion is Joy! We are all happy to have left the cold of winter and the windy storms of spring behind, to shed our overcoats and … Continue reading
Posted in Food as Medicine, Seasonal Harmony
Tagged digestion, fire element, five element theory, food, food therapy, harmony, healthy, healthy eating, heart, Kidney, liver, lung, organic, Spleen, summer
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Scientific Qi Exploration – Horary Cycle’s Qi Pathways from 3 a.m. to 3 p.m. (Part II)
[Scientific Qi Exploration] Horary Cycle’s Qi Pathways from 3 a.m. to 3 p.m. (Part II) The Horary Cycle with Exit and Entry Points Recall that each Organ and its corresponding Meridian energy is at its peak during the … Continue reading
Posted in Scientific Qi Exploration
Tagged energy rivers, heart, horary cycke, Kidney, large intestine, liver, lung, meridian, meridian systems, Qi, small instestine, Spleen, stomach, urinary bladder, yangming
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Seasonal Harmony – Spring Food Consciousness
Seasonal Harmony Spring: An Important Time For Food Consciousness By Ellasara Kling Spring Season Is Presided Over By The Liver/Gall Bladder System. As Winter energetically recedes, Spring’s energy increases and we enter into the morning of the year. The energy … Continue reading
Posted in Seasonal Harmony
Tagged bamboo shoots, cashews, celery, chicken, dandelion, eyes, flexibility, gall bladder, go with the flow, green, green bell pepper, heart, kale, Kidney, liver, lung, sour, Spleen, spring, tea, tendons, wood
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The Spirit of Food
[Quantum Healing Dr. Lu] The Spirit of Food by Nan Lu It’s a deep question: Why is food medicine? Food is sunlight; it is water and earth in condensed form. The sun, the moon, all the planets and stars—the elements … Continue reading
Posted in Quantum Healing with Dr. Lu
Tagged body, food, fruit, healing, herbs, Kidney, liver, mind, Natural Foods, quantum healing, spirit, vegetables
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Let Flavor Be Your Guide
Seasonal Harmony Let Flavor Be Your Guide By Ellasara Kling Generally, whether we plan a meal or one dish, we think of the flavor of the foods we are going to use to create a particular taste. We choose seasonings … Continue reading
