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Recent Posts
- Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3
- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Wellness Practice in Summer，Focus on Nourishing Mind
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
- Traditional Chinese Medicine Organ Times and Meridian System
- Introduction to TCM Wellness Practice in Winter
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Tag Archives: lung
Seasonal Harmony – It’s Summer
[Seasonal Harmony] It’s Summer Ellasara Kling We have now entered into Early Summer whose emotion is Joy! We are all happy to have left the cold of winter and the windy storms of spring behind, to shed our overcoats and … Continue reading
Posted in Food as Medicine, Seasonal Harmony
Tagged digestion, fire element, five element theory, food, food therapy, harmony, healthy, healthy eating, heart, Kidney, liver, lung, organic, Spleen, summer
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Scientific Qi Exploration – Horary Cycle’s Qi Pathways from 3 a.m. to 3 p.m. (Part II)
[Scientific Qi Exploration] Horary Cycle’s Qi Pathways from 3 a.m. to 3 p.m. (Part II) The Horary Cycle with Exit and Entry Points Recall that each Organ and its corresponding Meridian energy is at its peak during the … Continue reading
Posted in Scientific Qi Exploration
Tagged energy rivers, heart, horary cycke, Kidney, large intestine, liver, lung, meridian, meridian systems, Qi, small instestine, Spleen, stomach, urinary bladder, yangming
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Qi Cultivation and Dao – Balanced Emotional Flow with Qigong
Qi Cultivation and Dao Balanced Emotional Flow with Qigong by Dr. George Love We all have emotions. Emotions are meant to be expressed and when expressed in a healthy manner contribute to our overall well-being. What happens too often is … Continue reading
Posted in Qi Cultivation and Dao
Tagged body fluids, dragon qigong, emotions, gall bladder, large intestines, liver, lung, poison, Qigong, Spleen, stagnat qi, stimulation, stomach
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Seasonal Harmony – Spring Food Consciousness
Seasonal Harmony Spring: An Important Time For Food Consciousness By Ellasara Kling Spring Season Is Presided Over By The Liver/Gall Bladder System. As Winter energetically recedes, Spring’s energy increases and we enter into the morning of the year. The energy … Continue reading
Posted in Seasonal Harmony
Tagged bamboo shoots, cashews, celery, chicken, dandelion, eyes, flexibility, gall bladder, go with the flow, green, green bell pepper, heart, kale, Kidney, liver, lung, sour, Spleen, spring, tea, tendons, wood
5 Comments
Foods Have Flavors And Flavors Have Directions
[Seasonal Harmony] Foods Have Flavors And Flavors Have Directions By Ellasara Kling Five Element Theory provides a framework through which we can observe and understand the deeper connections between ourselves and Universal Flow/Natural Cycles throughout our lives. An understanding that … Continue reading
Posted in Seasonal Harmony
Tagged adzuki bean and lotus seed dessert soup, broccoli rabe with mushrooms and walnuts, direction flavor, five element theory, heart, kidney function, liver, lung, massage, natural cycles, slpeen, universal flow, winter energy cereal, winter season, wood ear mushrooms with tomato
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