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Tag Archives: meditate
Meditation In Motion – Taiji and Meditation
[Meditation in Motion] Taiji and Meditation Eric Borreson Taiji is often discussed as a meditative practice. Meditation does not mean the same thing as relaxation. It does not mean achieving a state of blissful calmness. Meditation is all about intention … Continue reading
Posted in Meditation in Motion
Tagged focus, heart mind, meditate, meditation, meditation training, meditative, relaxation, taiji, yi
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Santi Standing: Setting Up and Refining
From the Master Santi Standing: Setting Up and Refining by Yang Yang, Ph.D. Santi Standing is an important part of the wisdom we inherit from Taiji and other Chinese martial art training. It can effectively improve posture, balance, and daily … Continue reading