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Tag Archives: meditation practice
From The Master – Organizing Daily Practice
Organizing Daily Practice by Yang Yang, Ph. D If you have limited time for your daily Taiji practice, can you still benefit? The answer is yes—if you practice efficiently. This training tip describes how. Most Taiji and Qigong practitioners have … Continue reading
Posted in From the Master, Tai Chi
Tagged meditation practice, practice, Qigong, Qigong effects, qigong teacher, time
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Standing Like a Tree! What is this Standing Practice?
Experience Exchange Standing Like a Tree! What is this Standing Practice? By Timothy Booth Recently I’ve been doing a lot of standing practice and it came to mind to write an article on what exactly is standing practice (Zhan Zhuang). … Continue reading