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- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
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- Winter Kidney-nourishing Dietary Adjustments
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Tag Archives: Modern kitchen
Some Like It Hot, Others Do Not
Some Like It Hot, Others Do Not by Yuan Wang, OMD, Warren Sheir and Mika Ono “If there’s too much heat, cool it. If there’s too much cold, heat it. If there’s too much fullness, empty it. If there’s too … Continue reading
Posted in Food as Medicine
Tagged Ancient Wisdom, Body Temperatures, healing, health, Mika Ono, Modern kitchen, Natural Foods, recipes, Warren Sheir, Yuan Wang
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Eats Shoots and Leaves Springtime Soup
Eats Shoots and Leaves Springtime Soup By Yuan Wang, Warren Sheir, and Mika Ono While those of you on the East Coast are still digging out from the last snow storm, here in sunny California signs of spring have already … Continue reading
Posted in Food as Medicine
Tagged food as medicine, Modern kitchen, shoots and leaves soup, springtime soup
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