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- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
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- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
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- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
- Traditional Chinese Medicine Organ Times and Meridian System
- Introduction to TCM Wellness Practice in Winter
- Qigong & Mindfulness May Be Your Best Defense against COVID-19
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From the Doctor — A New Love Story
[From the Doctor] A New Love Story Nadia Linda Hole, M.D. “Enjoy life. There’s plenty of time to be dead” – Hans Christian Andersen “From your I AM is born … the song that beautifies all” – Aramaic Lord’s … Continue reading
Posted in East-West Perspectives, From the Doctor, Longevity
Tagged Life Style, mind-body integration, Nadia Linda Hole
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