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Tag Archives: observing imagery
Method to Improve Meditation — Observing Imagery
[Methods to Improve Meditation] Observing-Imagery – An Ancient Meditation Technique Kevin W Chen, Ph.D. MPH Observing-imagery (OI, Guan Xiang 观想) is a common meditation technique in Daoist practice. It refers to the psychological maneuvering process of keeping the mind on … Continue reading
Posted in Method of Improving Meditation
Tagged meditation, observing imagery, Qi, Qigong
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