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- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
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- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
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- Winter Kidney-nourishing Dietary Adjustments
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Tag Archives: philosophy
Can You Be Like Water?
Can You Be Like Water? By Bob McBrien & Vincent Guiterrez Imagine a group of university students signing up for a course that involves three hourly classes each week during the semester learning and practicing qigong and tai chi. It … Continue reading
Contribution of Daoist Yangsheng Philosophy to Modern Self-Care Movement
This essay looks into the modern self-care movement today, and at the ways Yangsheng philosophy can be of great help to those who are looking to improve their lifestyle, those looking to achieve better health and longer life, and most importantly those looking to achieve a level of balance and harmony within themselves and the environment they live in. Continue reading
Posted in East-West Perspectives
Tagged Daoist, modern medicine, philosophy, self-care movement, yangsheng
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From Dr. Love-The Embodiment of Mind and Spirit
The Embodiment of Mind and Spirit in Chinese Qigong and Philosophy by George Xavier Love, OMD According to classical Chinese medical thought, fluids and energies constitute the body and are especially stored in the bones and internal organs. The mind … Continue reading
Posted in From Dr. Love
Tagged Chinese Qigong, Circulation of Energy, Complete Mind, Daoist, embodiment, George Xavier Love, mind, philosophy, Qi, Qigong, shen, spirit, Xin, Xue
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Taiji and Qigong for Immune System Health
Taiji and Qigong for Immune System Health by Eric Borreson There is considerable evidence that taiji and Qigong can help strengthen your immune system. Doctors do not claim to fully understand what happens, but they do agree that taiji and … Continue reading
Posted in Meditation in Motion
Tagged consideration, deliberation, echo, introspection, meditation, philosophy, Qigong, reflection, Stress, tai chi, taiji. thought
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What Is Love? An exploration of culture and truth
Healing Through Pleasure What Is Love? An exploration of culture and truth by Felice Dunas, Ph.D. While reading a Harvard Business Review article on Authentic Leadership (as in leadership that includes the wholeness of self rather than just ambition based … Continue reading
