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- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
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- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
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- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
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Tag Archives: physical illness
Featured — Nurturing Mind is the Core of Yang Sheng
Nurturing Mind Is the Core of Nurturing Life (養心是養生的核心) by Kevin W Chen, Ph.D. MPH (A Presentation at the World Assembly of Yang Sheng, Dec. 28-30, 2011, Hangzhou, China) Yang Sheng (養生) — nurturing life or cultivating health … Continue reading