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Recent Posts
- Qigong Bigu or Fasting, Your Best Investment in Health, Longevity and Mind-body Cultivation.
- 9 Tips for Wellness Practice in the Spring
- Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3
- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Wellness Practice in Summer,Focus on Nourishing Mind
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
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Tag Archives: practice
The Taiji Examiner – Tai Chi For Pain Relief
The Taiji Examiner Top Pain Management Doctor Recommends Tai Chi For Pain Relief by Violet Li Dr. Daniel Richman is a board-certified anesthesiologist who has specialized in pain management since 1991. Some of the honors he has received include “One … Continue reading
Daoist Cultivation & Behavioral Kinesiology (2)
[Learn about Dao] Daoist Cultivation and Behavioral Kinesiology (Part 2 of 2) by Livia Kohn, Ph.D. (Cont. from March/April Issue) ENERGY CENTERS The key factor in behavioral kinesiology, as described in detail by John Diamond in a 1979 publication, is … Continue reading
Posted in Learn About Dao
Tagged behavior, body, body energy, emotions, energy, Kinesiology, practice
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From The Master – Organizing Daily Practice
Organizing Daily Practice by Yang Yang, Ph. D If you have limited time for your daily Taiji practice, can you still benefit? The answer is yes—if you practice efficiently. This training tip describes how. Most Taiji and Qigong practitioners have … Continue reading
Posted in From the Master, Tai Chi
Tagged meditation practice, practice, Qigong, Qigong effects, qigong teacher, time
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Overview of Best Practices in Taiji
From the Master Overview of Best Practices in Taiji by © Yang Yang 事半功倍: shi ban gong bei If you study something—anything—in an efficient way, you can learn it in a fraction of the time. (-Chinese Proverb, literally “half the … Continue reading
Posted in From the Master
Tagged best practice, meditation, practice, proverbs, push hands, taiji
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A Taiji hedgehog or a Taiji fox?
From The Master A Taiji hedgehog or a Taiji fox? by Yang Yang, Ph.D. You may have heard the Greek story of the hedgehog and the fox. In this story the fox knows many small things whereas the hedgehog knows … Continue reading
The Level of Shen in Taijiquan
From the Master The Level of Shen in Taijiquan By Chun Man Sit Shen is the highest level in the art of Taijiquan. But one needs not wait for another 20 years to start traveling on this path. All Taiji … Continue reading