Tag Archives: Qigong

Mind-Body Medicine Research Updates (Nov. 14)

Posted on December 8, 2014 by Kevin Chen

[Research Update 科研 动态] Mind-Body Medicine Research Updates Compiled by Kevin W Chen, PhD Breathing-based meditation decreases post traumatic stress disorder symptoms in U.S. military veterans: a randomized controlled longitudinal study.  J Trauma Stress. 2014 Aug;27(4):397-405. By Seppälä EM, Nitschke … Continue reading →

Posted in Mind-Body Research Update, Research Update | Tagged , , , , , , , , , | Leave a comment

Lose Weight Fast: An Amazing New Technique!

Posted on November 23, 2014 by Martin Eisen

[Experience Exchange 经验交流] Lose Weight Fast: An Amazing New Technique! by Marty Eisen Ph.D. Whether we gain, lose or maintain body weight is mainly dependent upon three things: the number of calories required for maintaining life (our metabolism), calories burned … Continue reading →

Posted in Experience Exchange | Tagged , , , | Leave a comment

Mind-Body Research Updates

Posted on March 13, 2014 by Kevin Chen

[Research Updates] Mind-Body Medicine Research Updates Compiled by Kevin W Chen, Ph.D.  Meditation Programs for Psychological Stress and Well-being: A Systematic Review and Meta-analysis. JAMA Intern Med. 2014 Jan 6. By Goyal M, Singh S, Sibinga EM, et al . … Continue reading →

Posted in Mind-Body Research Update, Research Update, Uncategorized | Tagged , , , | 2 Comments

Qigong Institute Founder Ken Sancier Dies

Posted on October 16, 2013 by GuestWriter

[Qigong News] QIGONG INSTITUTE FOUNDER & CEO KEN SANCIER DIES Tom Rogers (President, Qigong Institute, Inc.) Los Altos, California. August 11, 2013 – Dr. Ken Sancier, the founder of the non-profit Qigong Institute (http://www.qigonginstitute.org), has passed away at age 93. Dr. … Continue reading →

Posted in Qigong | Tagged | Leave a comment

You Can’t Do Qigong

Posted on October 16, 2013 by GuestWriter

You Can’t Do Qigong By Rodney Owens One simply can’t do Qigong.  The thing that we are looking for, the experience of Qi flow, the “Qigong State” if you will, is not something that can be acquired by doing.  It … Continue reading →

Posted in Qigong, Wuji in Motion | Tagged | 7 Comments

Mind-Body Medicine Research Updates

Posted on October 16, 2013 by Kevin Chen

[Research Update] Mind-Body Medicine Research Updates Effects of qigong exercise on fatigue, anxiety, and depressive symptoms of patients with chronic fatigue syndrome-like illness: a randomized controlled trial.  Evid Based Complement Alternat Med. 2013; 2013:485341. Epub 2013 Jul 31. By Chan … Continue reading →

Posted in Mind-Body Research Update, Research Update | Tagged , , , , | Leave a comment

Benefits of Herbs and Qigong

Posted on August 14, 2013 by GuestWriter

[Food as Medicine] Herbs and Qigong for Cheer, Mood, and Sleep! By Katrina Everhart Herbs, beautiful in some cases, sticky, prickly, and even ugly by some standards, look pretty while adding flavor to meals. When added to soups, condiments, salsa, … Continue reading →

Posted in Food as Medicine | Tagged , , | 3 Comments

Qigong For Veterans

Posted on May 19, 2013 by Echow

Qigong For Veterans      Dr. Effie Chow is trying to start free nationwide wellness programs for veterans, and also teach interested veterans a new vocation.  This program requires no special clothing, equipment or space and so is easily implemented … Continue reading →

Posted in Qigong | Tagged , , , , , | Leave a comment

Daoist Internal Alchemy – Sexual Alchemy: Female Blue Water Snake Year

Posted on May 17, 2013 by Michael Winn

[Daoist Internal Alchemy] Sexual Alchemy: Female Blue Water Snake Year By Michael Winn Dear Lovers of Snake Qi, the embodiment of Sexual Alchemy,         This Water Snake Year is going to bring up very deep issues that relate to our … Continue reading →

Posted in Daoism | Tagged , , , , , , , , , , , , | Leave a comment

Taiji and Science – To MOVE Or Not To MOVE

Posted on May 17, 2013 by Chun-man Sit

[Taiji and Science] To MOVE Or Not To MOVE Chun Man Sit There are two major types of qigong methods: 1) stillness qigong 2)  moving qigong. Stillness Qigong Stillness qigong includes sitting qigong and standing qigong. Students hold a certain posture and … Continue reading →

Posted in Taiji and Science | Tagged , , , , , , , , , , , , , , , , , | Leave a comment