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- The 13 Health-Preserving Techniques by Simiao SUN
- Wellness Practice in Summer,Focus on Nourishing Mind
- Qigong Bigu or Fasting, Your Best Investment in Health, Longevity and Mind-body Cultivation.
- 9 Tips for Wellness Practice in the Spring
- Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3
- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
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Tag Archives: Qigong effects
Preserve Health in Winter, Nourish the Kidney First
Preservation of Health in Winter,Nourish the Kidney First冬季养藏,补肾为先! Winter is the season of kidney. According to “The Yellow Emperor’s Internal Classic” (Huangdi Neijing): “The kidney is the foundation of sealed preservation, the place of essence.” Preserving both innate essence and … Continue reading
From The Master – Organizing Daily Practice
Organizing Daily Practice by Yang Yang, Ph. D If you have limited time for your daily Taiji practice, can you still benefit? The answer is yes—if you practice efficiently. This training tip describes how. Most Taiji and Qigong practitioners have … Continue reading
Posted in From the Master, Tai Chi
Tagged meditation practice, practice, Qigong, Qigong effects, qigong teacher, time
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Scientific Qi Exploration-9a
Effects of Qigong on the Nervous System (9a) by Martin Eisen, Ph.D. Introduction Qigong produces physiological effects on the nervous system. To appreciate and understand these effects, some background material on the nervous system is required and will be presented … Continue reading