Tag Archives: Qigong effects

Preserve Health in Winter, Nourish the Kidney First

Posted on November 28, 2022 by Kevin Chen

Preservation of Health in Winter,Nourish the Kidney First冬季养藏，补肾为先！ Winter is the season of kidney. According to “The Yellow Emperor’s Internal Classic” (Huangdi Neijing): “The kidney is the foundation of sealed preservation, the place of essence.” Preserving both innate essence and … Continue reading →

Posted in East-West Perspectives, Harmony with Nature, Method of Self-Healing | Tagged , , , | 2 Comments

From The Master – Organizing Daily Practice

Posted on May 12, 2012 by Yang Yang

Organizing Daily Practice by Yang Yang, Ph. D If you have limited time for your daily Taiji practice, can you still benefit? The answer is yes—if you practice efficiently. This training tip describes how. Most Taiji and Qigong practitioners have … Continue reading →

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Scientific Qi Exploration-9a

Posted on August 8, 2011 by Martin Eisen

Effects of Qigong on the Nervous System (9a) by Martin Eisen, Ph.D. Introduction Qigong produces physiological effects on the nervous system. To appreciate and understand these effects, some background material on the nervous system is required and will be presented … Continue reading →

Posted in Scientific Qi Exploration | Tagged , | 15 Comments