Tag Archives: rice

Healing Food: Chinese Breakfast Porridge

[The Daily Daoist] Healing Food: Chinese Breakfast Porridge by Jessica Sommar It’s a cool, rainy June morning in the mountains in Massachusetts and a warm breakfast is on my mind. I have a yin belly – meaning my digestion is … Continue reading

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Daily Daoist — Yin Yang Fast

Yin Yang Fast by Jessica Sommar MSc 夏 洁 希 Seven years ago I injured two of three knee ligaments and was sidelined. I gained weight. Lots of weight. Being a woman in my 40’s and moving into hormonal changes shifted … Continue reading

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