Tag Archives: salad

Summer Food For Fire Element

[East West Perspective] Summer Food For Fire Element by Christina Barea Young Summer is a period of growth, it is a time when nature expresses her bounty to the fullest. To be in harmony, with the atmosphere of summer, one … Continue reading

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Seasonal Harmony

Food As Medicine – Seasonal Harmony  By Ellasara Kling Probably the most obvious aspect of Chinese healing arts is the focus on increasing health from the center of who we are. The ongoing movement between internal forces, external influences, general … Continue reading

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