Tag Archives: self

Chinese Bigu (避谷) for Yang Sheng

Chinese Bigu (避谷) for Yang Sheng by  Martin Eisen, Ph.D. What is Bigu? In Chinese “Bi” means to stop or avoid, and “Gu” means grain, including rice, corn or wheat. Therefore, Bigu means to avoid grain or stop eating. One … Continue reading

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Secrets to Doing Less and Getting More Done

The 4 Taoist Secrets to Doing Less and Getting More Done by Lori Jewett. I sometimes feel like I have spent the first half of my life struggling to get ahead and haven’t really gotten anywhere to speak of. I’m … Continue reading

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