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Recent Posts
- Qigong Bigu or Fasting, Your Best Investment in Health, Longevity and Mind-body Cultivation.
- 9 Tips for Wellness Practice in the Spring
- Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3
- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Wellness Practice in Summer，Focus on Nourishing Mind
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
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Tag Archives: self
Chinese Bigu (避谷) for Yang Sheng
Chinese Bigu (避谷) for Yang Sheng by Martin Eisen, Ph.D. What is Bigu? In Chinese “Bi” means to stop or avoid, and “Gu” means grain, including rice, corn or wheat. Therefore, Bigu means to avoid grain or stop eating. One … Continue reading
Secrets to Doing Less and Getting More Done
The 4 Taoist Secrets to Doing Less and Getting More Done by Lori Jewett. I sometimes feel like I have spent the first half of my life struggling to get ahead and haven’t really gotten anywhere to speak of. I’m … Continue reading
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Tagged daoism, go with the flow, inner quiet, productivity, save time, self, Stress, taoism
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