-
Archives
- October 2023
- September 2023
- August 2023
- June 2023
- April 2023
- February 2023
- January 2023
- November 2022
- June 2022
- May 2022
- April 2022
- December 2021
- November 2021
- May 2021
- January 2020
- December 2019
- November 2019
- July 2019
- June 2018
- March 2018
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- February 2017
- August 2016
- May 2016
- April 2016
- December 2015
- November 2015
- September 2015
- July 2015
- February 2015
- December 2014
- November 2014
- September 2014
- July 2014
- May 2014
- April 2014
- March 2014
- December 2013
- November 2013
- October 2013
- August 2013
- July 2013
- May 2013
- March 2013
- December 2012
- November 2012
- September 2012
- July 2012
- June 2012
- May 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
-
Meta
Tag Archives: seniors
What is Yoga? Yoga Therapy?
What is Yoga? Yoga Therapy? by Martin Eisen Most people have erroneous ideas about classical Yoga. Yoga was a spiritual discipline. There were moral precepts and prohibitions that disciples had to follow. In addition, there could be dietary restrictions. Yoga … Continue reading
Posted in Scientific Qi Exploration, Yoga
Tagged ayurveda, health, meditation, seniors, stretching, yoga, yoga therapy
3 Comments
Tai Chi or Simple Non-Strenuous Qigong for Health: Which Should You Study?
Martin Eisen, Ph.D. Tai Chi has increased in popularity in the western world. It often appears in the background of advertisements of unrelated products. It is recommended for seniors and by the American Arthritis Society, which has its own simplified … Continue reading
Scientific Qi Exploration – Taiji
Are You Really Studying Tai Chi and Is It Effective for Stress? Martin Eisen, Ph.D. 1. What is Classical Tai Chi (Taiji)? Only the Yang style will be discussed. However, similar types of training were used in other classical styles … Continue reading
Posted in Scientific Qi Exploration
Tagged arthritis, chi, Chi Kung, chin na, health, Kung Fu, Martial Arts, push hands, Qi, Qigong, seniors, spear, staff, Stress, sword, tai chi, weapons
15 Comments