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- Introduction to TCM Wellness Practice in Winter
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- Five-Animal Play and the Five-Elements Five-Zang Theory
- Bigu (Energetic Fasting) — The Most Powerful Way to Activate Self-healing
- Introduction to Taiji Five-Element Qigong
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Tag Archives: soup
Seasonal Harmony – Early Summer and You
Early Summer and You by Ellasara Kling “The wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonizing joy and anger in a tranquil dwelling, by balancing yin and yang, and what is … Continue reading →
Posted in Food as Medicine, Seasonal Harmony |
Tagged body, coconut, crepes, eggs, food, health, healthy, Nutrition, soup, watermelon, yang, yin |
1 Comment
Daily Daoist — Yin Yang Fast
Yin Yang Fast by Jessica Sommar MSc 夏 洁 希 Seven years ago I injured two of three knee ligaments and was sidelined. I gained weight. Lots of weight. Being a woman in my 40’s and moving into hormonal changes shifted … Continue reading →
Posted in The Daily Daoist |
Tagged body, Body cultivation, cleanse, diet, fast, food, mind-body, rice, soup, yang, yin, yin and yang |
1 Comment
