Tag Archives: Stress

Energy Healing Through Science & Spirit

Chi Energy and Happiness… What’s so perfect about the pursuit of happiness? by Sifu Cindy Cicero Well the first thing we know is that we are mortal beings that have needs and wants.  So it stands to reason that we … Continue reading

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Energy Healing Through Science & Spirit

The School of Chi Energy Heals Presents Chi and Emotional Stability:Moderation is the Key by Sifu Cindy Cicero Whether you have a Qigong or Chi Energy practice emotional composure is the essential building block for good health. In the School … Continue reading

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Qigong and the Yin-Yang Nervous Systems

From the Master Qigong and the Yin-Yang Nervous Systems by Chun Man Sit, with Michael Ferrari Qigong is not a single system, like Tai Chi or Bagua.  In fact, there are literally thousands of different qigong methods, created by people … Continue reading

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Scientific Qi Exploration – Taiji

Are You Really Studying Tai Chi and Is It Effective for Stress? Martin Eisen, Ph.D. 1.  What is Classical Tai Chi (Taiji)? Only the Yang style will be discussed.  However, similar types of training were used in other classical styles … Continue reading

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Qigong and Stress (2)

 Qigong for Stress Management Martin Eisen, Ph.D. 1.  Definitions of Qigong “Qi” is the Chinese word for “life energy.”  It is also the life energy sensed in nature.  “Gong” means “work” or “benefits” gained through perseverant training.  Thus, a common … Continue reading

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Qigong and Stress (1)

Understanding  Stress Martin Eisen, Ph.D. Before reviewing Qigong and Tai Chi research in stress and its consequences, the definition of stress, its effects, and some treatments will be discussed. 1.  Introduction to Stress Forces or stressors from the outside world … Continue reading

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