Tag Archives: stretching

Tai Chi: Increasing The Size of The Brain

[Tai Chi Examiner] Tai Chi: Increasing the Size of the Brain and Reduce the Risk of Alzheimer’s Disease By Violet Li In a study recently published by the Journal of Alzheimer’s Disease, it shows that in a clinical trial, Tai … Continue reading

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What is Yoga? Yoga Therapy?

What is Yoga?  Yoga Therapy? by Martin Eisen Most people have erroneous ideas about classical Yoga. Yoga was a spiritual discipline. There were moral precepts and prohibitions that disciples had to follow. In addition, there could be dietary restrictions. Yoga … Continue reading

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