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- Earthing – the Most Important Health Discovery
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- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
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- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
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- Introduction to TCM Wellness Practice in Winter
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Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness 辟谷养生、祛病强身、 延年益寿 Kevin W CHEN, Ph.D. Although the pandemic of COVID-19 is gradually over now, the infectious diseases and their effects are still around the world, and … Continue reading
Posted in Daoism, Food as Medicine, Self Healing Method
Tagged bigu, daoism, fasting, health, Qigong, taoism
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Secrets to Doing Less and Getting More Done
The 4 Taoist Secrets to Doing Less and Getting More Done by Lori Jewett. I sometimes feel like I have spent the first half of my life struggling to get ahead and haven’t really gotten anywhere to speak of. I’m … Continue reading
Posted in Uncategorized
Tagged daoism, go with the flow, inner quiet, productivity, save time, self, Stress, taoism
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