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- Qigong Bigu or Fasting, Your Best Investment in Health, Longevity and Mind-body Cultivation.
- 9 Tips for Wellness Practice in the Spring
- Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3
- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Wellness Practice in Summer，Focus on Nourishing Mind
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
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Tag Archives: telomere
Featured — Nurturing Mind is the Core of Yang Sheng
Nurturing Mind Is the Core of Nurturing Life (養心是養生的核心) by Kevin W Chen, Ph.D. MPH (A Presentation at the World Assembly of Yang Sheng, Dec. 28-30, 2011, Hangzhou, China) Yang Sheng (養生) — nurturing life or cultivating health … Continue reading
Mind-Body Medicine Research Update
Mind-Body Medicine Research Update Can meditation slow rate of cellular aging? Cognitive stress, mindfulness, and telomeres. Ann N Y Acad Sci. 2009 Aug;1172:34-53. by Epel E, Daubenmier J, Moskowitz JT, Folkman S, Blackburn E. from University of California San Francisco, … Continue reading
Posted in Mind-Body Research Update
Tagged aging, meditation, Qigong, quality of life, telomere, yoga
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