Latest Posting
- Qigong Bigu (Energetic Fasting): Your Best Investment in Health and Longevity
- Weekly Online Qigong Gathering — Your Investment in Mind-body Integrative Health
- Wellness Practice in Winter, Nourish the Kidney
- Highlight on Winter Wellness Practice by TCM
- Five-Animal Play and the Five-Elements Five-Zang Theory
Translate this site!
Powered by Google Translate.
Tag Archives: Tina Chunna Zhang
Proverbs of Yang Sheng
“A famous Ming dynasty physician Zhang Jing Yue’s said: ” The best who know how to cultivate Yang energy will find it in Yin; the best yin energy balance will be dug out from Yang power.” So the winter shouldn’t be the most complained about season, instead it should be recognized that best Yang cultivation is in the most Yin season. What do we do about our winter cultivation?