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[Featured Article] Longevity Secrets from the Grand Masters of Chinese Medicine 国医大师的长寿秘方 (Translated by Jake X. Zhao) [Note from Editor: The “Grand Master of Chinese Medicine” 国医大师 is an honorary title granted by Chinese government, and selected by a panel … Continue reading
[Nurturing the Mind] Ten Tips to Become Happier from Dr. Tal Ben-Shahar — An Introduction to Positive Psychology Kevin W Chen, Ph.D. MPH Have you ever wished that, instead of learning about history or the speed of light in school, … Continue reading
Another reason is that the ego wants more. It wants to feel better or worse than someone else. By making things more complicated than they need to be you can make them feel very important. And since you are involved in these important things, since you have these BIG problems, well, then you have to be important too, right? Plus, by doing so you can get a lot of attention and comfort from other people.
So how do you get out of the habit of making mountains of molehills? Two tips: Continue reading