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- Qigong Bigu Your Best Investment in Health and Longevity
- The 13 Health-Preserving Techniques by Simiao SUN
- Wellness Practice in Summer,Focus on Nourishing Mind
- 9 Tips for Wellness Practice in the Spring
- Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3
- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
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Tag Archives: water
Incredible Stress Release: The Ice, Water, Gas Method
[Experience Exchange] The Incredible Stress Release: The Ice, Water, Gas Method by R. Melvin McKenzie Introduction The rejuvenation experienced by your body is accomplished by a daily (or minimum three times a week) commitment to a routine that practically anyone—despite … Continue reading
Posted in Experience Exchange
Tagged exercise, gas, ice, Stress, stress relief, water
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Yang and Yin of the Mind-Body Creation Style
Yin and Yang of Mind-Body Creation Style by Michelle Wood I’d like to share with you this great quote I discovered recently. I love it so much I’ve even started adding it on the back of my business cards: … Continue reading
Posted in Illuminating the Dao
Tagged anger, Dao, earth, health, heaven, medicine, mind-body, mind-body integration, sun, water, wind
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Experience Exchange
Increase Happiness with Tai Chi and Qigong Practice by Jeff Simonton Our ability to adapt plays a big role in whether we are able to live a generally happy and stress-free life. I know that I’m certainly not the first one to … Continue reading
Posted in Experience Exchange
Tagged happiness, Qigong, tai chi, taiji, water, wisdom
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