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- Qigong Bigu or Fasting, Your Best Investment in Health, Longevity and Mind-body Cultivation.
- 9 Tips for Wellness Practice in the Spring
- Qigong Global Summit 2023 — Free Online Event on Feb 27 ~ March 3
- Qigong Bigu or Fasting: The Best Investment in Your Health and Long-Term Wellness
- Preserve Health in Winter, Nourish the Kidney First
- Earthing – the Most Important Health Discovery
- Wellness Practice in Summer,Focus on Nourishing Mind
- Where energy come from during Bigu manifestation
- Qigong Fasting or Bigu: Your Best Defense Against COVID-19 & Your Best Investment for Long-Term Wellness
- Our Online Qigong for Health Continues as the Health Challenge Remains
- Wellness Practice in Spring Focuses on Protecting and Nourishing Liver
- Winter Kidney-nourishing Dietary Adjustments
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Tag Archives: watermelon
Foods For Late Summer
[Seasonal Harmony] Foods For Late Summer by Ellsara Kling “When internal energies are able to circulate smoothly and freely, and the energy of the mind is not scattered, but is focused and concentrated, illness and disease can be avoided.” The … Continue reading
Posted in Seasonal Harmony
Tagged bean sprouts, Chinese Medicine, cucumber, earth element, five element theory, hawthorne berries, honey, late summer, lime, meridian systems, mint, red dates, Spleen, stomach organ, watermelon, yellow
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Seasonal Harmony
Seasonal Harmony: Summer © Ellasara Kling Summer is beginning again! Here comes the warm/hot weather, more sunshine, flowers in abundance, lots of green, and depending on where you live, birds have returned and are welcoming the morning with their glorious … Continue reading
Posted in Seasonal Harmony
Tagged celery, ear mushrooms, early summer, food as medicine, local food, watermelon
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