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Introduction to TCM Wellness Practice in Winter
Compiled by Kevin W CHEN According to “Yellow Empire’s Internal Classic“, “The winter months are the time for closure and preservation.” That is, the three months in the winter are the season of all things closed and hidden. Our human … Continue reading
Posted in East-West Perspectives, Mind-Body Integration, Qigong and exercise
Tagged Qigong, wellness practice, Winter, Yang-Sheng
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