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- Introduction to Feng-yuan Bao & His Emotional-Release Therapy
- TCM Energy & Rehabilitation Tour (15-days Retreat)
- The 2018 TCM Health-Wellness Tours to China
- An Unforgettable Memory in Ennova Health Tour
- TCM Way to Let the World Have Less Sickness
- Introduction to Ovation Seven-Cultivation Academy and Hotel
- The 2nd Wellness Study & Exp Tour to China, 2017
- The 2017 GuolinxinQigong Wuyishan English Camp
- Unique Self-Healing Program for Cancer Recovery
- Grounding and Your Health
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Tag Archives: winter health
Longevity Eight Treasure Congee by Dr. Helen Hu Chinese porridge or congee (Zhou: 粥) is a thick soup that is made from grains. There are various ways of making and serving congee, and no special skill is required. Congee can … Continue reading
“A famous Ming dynasty physician Zhang Jing Yue’s said: ” The best who know how to cultivate Yang energy will find it in Yin; the best yin energy balance will be dug out from Yang power.” So the winter shouldn’t be the most complained about season, instead it should be recognized that best Yang cultivation is in the most Yin season. What do we do about our winter cultivation?